Mandala Training Community Blog

Beyond Chaotic Mind

Beyond Chaotic Mind

Path of Action: Day 12  When we direct our efforts toward proving we are right, our original motivation slips away. We may promise ourselves to do better next time or admit tearfully that we are complete failures; we may react with strong emotions, self-righteousness, or deep depression. Whatever the response, the bottom line is thatRead more about Beyond Chaotic Mind[…]

Making Friends with Discipline and Concentration

Making Friends with Discipline and Concentration

Path of Action: Day 9 You can rely on discipline and concentration to guard your contemplation. Discipline means that body and mind are working together harmoniously. Your aims and actions are integrated so that you are acting on your own highest values. This harmony reduces agitation and allows contemplation to grow. Harmony of body andRead more about Making Friends with Discipline and Concentration[…]

Right Motivation

Right Motivation

Path of Action: Day 6 A Motivation stimulates goodness. When you begin the day with good intentions, that good attitude can influence everything that happens, almost guaranteeing a positive outcome. So let the aims that inspire you guide your work. When difficulties and hardships appear, renew your resolve to accomplish something of value. You canRead more about Right Motivation[…]